Non 12 Step News for May 1, 2016

Grief and Alcohol Abuse - Many people start drinking too much when they experience a significant loss of a loved one. Not too surprisingly with our middle-aged clients, it tends to be the loss of a parent rather than a spouse or child. Drinking goes from social or heavy social to way over the top. For a few weeks to a couple of months, this is fairly normal and not really a huge concern. The pain is so great that many people need a little respite from it. But when this continues for several years, there is a problem.

Non 12 Step News for April 24, 2016

Leaving AA - We get a number of calls and e-mails from folks who think it’s time to leave AA behind but are frightened by the brainwashing they have undergone as well as being affected by the 12 Step nonsense their spouses and families have swallowed. This excerpt from a recent inquiry typifies many of the common themes expressed by those who have outgrown “The Program”:

By |2016-11-14T06:14:06-05:00April 24th, 2016|Newsletters|0 Comments

Non 12 Step News for April 10, 2016

Working With Older Clients I started working out at a gym shortly before my 60th birthday. In picking a gym, I chose a small, private gym where two of the trainers were men in their 70s. Why? Two significant reasons. First, I didn’t see any value in joining a meat market operation for people in their 20s and 30s. Second, I needed trainers who understood aging bodies and who knew that “just work through it” was not the right answer to every question.

By |2016-11-14T06:14:06-05:00April 10th, 2016|Newsletters|0 Comments

Non 12 Step News for March 27, 2016

Smart Choices, Not Automatic Ones We often note that the most difficult part of changing your life isn’t giving up alcohol (or carbs, sloth, or “disease”) but habit. Probably 95+% of what any of us do during the course of our days is the repetition of comfortable routines – routines that for the most part, work for us, saving us from needless attention to settled matters.

By |2016-11-14T06:14:06-05:00March 27th, 2016|Newsletters|0 Comments

Non 12 Step News for March 20, 2016

It’s Not Magic! Nor Rocket Science…. Clients, and other readers, sometimes report that they often seem to be “snatching defeat from the jaws of victory." Welcome to the club. After weeks or months of reasonably steady progress, folks collapse into a binge or other replay of old drinking patterns. “Oh, god! I’ve relapsed!” they wail, falling back into AA mentality and mythology which has no basis in reality.

By |2016-11-14T06:14:06-05:00March 20th, 2016|Newsletters|0 Comments